FAQs

1. How does this compare to a normal gym?

This isn’t a normal gym, It’s a wellness club. We combine physiotherapy, strength training, and AI technology in one place, so you’re not left guessing what to do, - you’re following a physio led plan built specifically for your body. You will never be without human guidance through the process. We combine the best of clinical expertise and tech!

2. How personalised is the process?

Your programme adapts in real time based on your performance, recovery, and movement. It evolves with you, so you keep progressing safely and effectively.

4. How does longevity come into this?

This isn’t just about getting fit, it’s about building strength, preventing injury, and improving how you move and feel and think for years to come. It’s about mind and body.

6. Do i need to be in good shape already?

Whether you’re returning from injury, surgery, major life transitions, new to training, or already active, the system meets you at your level and progresses you safely.

7. How quickly will I see results?

Clients typically notice improvements in strength, energy, and confidence within weeks because the training is targeted and consistent.

8. What can I expect at the Club?

Beyond the tech, you’re part of a supportive, premium environment focused on helping you stay strong, active, and healthy long-term. You’ll aways have a human expert with you to motivate and guide your progress. We know you well and deeply care. Our model is boutuque - quality over quantity and we want to ensure you have ample personal space during your training.

8. What are the opening hours?

5am - 9pm 7 days per week.