FAQs

1. How does this compare to a normal gym?

This isn't a normal gym. We combine physiotherapy, strength training, and AI technology under one roof - so instead of guessing, you follow a physio-led plan built specifically for your body, with a clinical expert by your side at every step.

2. How personalised is the process?

Your programme adapts in real time based on your performance, recovery, and movement - evolving with you so you keep progressing safely and effectively.

4. How does longevity come into this?

This goes beyond fitness. We focus on building strength, preventing injury, and improving how you move, feel, and think - for years to come. By pairing Technogym's smart training technology with BePhysio's clinical expertise, you get proactive fitness and corrective care working together. The goal: a body that performs well not just today, but throughout your life.

5. Do I need to be in good shape already?

Not at all. Whether you're recovering from injury or surgery, going through a major life change, brand new to training, or already highly active - the system meets you where you are and progresses you safely.

6. How quickly will I see results?

Most clients notice real improvements in strength, energy, and confidence within weeks. Because your training is targeted and constantly adapting - not generic - you make progress faster than you would in a standard gym.

7. What can I expect at the Club?

A premium, boutique environment where you're known by name, not just a membership number. You'll always have a human expert with you, plenty of personal space, and a genuine focus on your long-term health - not just your next session

8. What are the opening hours?

5am - 9pm 7 days per week.

9. What is Healthspan?

Healthspan is the period of life spent in good health - free from chronic disease, significant disability, and cognitive decline. Unlike lifespan, which counts total years, healthspan measures the quality of those years. Our aim is to extend both.