Technogym Checkup

What is Technogym Checkup?

Technogym Checkup is an advanced AI-powered assessment system that provides a 360° view of health and physical performance. It goes far beyond traditional measurements like weight or gym based testing by assessing:

• Body composition

• Balance

• Mobility

• Strength

• Cardio fitness

• Cognitive performance

The Result? A Unique Wellness Age

A single, powerful metric that gives you a complete view of your overall health and fitness. Wellness Age simplifies your results into one clear number, showing how your body compares to your actual age. It’s an easy way to understand your fitness, measure your progress, and see where to focus your training.

Understand your Results and Track Progress

Ever wondered whether your workouts are really making a difference? Technogym Checkup provides a complete picture of fitness and functional performance.

Through the Technogym App, users can:

• Track progress over time

• Set personal goals

• Monitor improvements in strength, balance, mobility, and cardio fitness

• View changes in Wellness Age

This turns assessment data into clear, ongoing progress tracking.

Personalised Programming

Based on assessment results, the Technogym AI Coach creates personalised programmes delivered via the Technogym App.

These programs:

• Adapt to individual progress

• Support both training and rehabilitation goals

• Ensure continuous progression over time

• Link assessment directly to actionable programming

Track goals

With Technogym Checkup assessments and Technogym App questionnaires, you have all the tools you need to quickly identify your needs and set your goals. This opens the door to a personalised world of wellness experiences and content, enabling you to achieve better results, faster.

Key Features

• 360° Health Insights – Complete view of physical and functional health

• AI-Powered Assessments – Data-driven analysis of movement, strength, and fitness

• Wellness Age – Single metric for clear health understanding

• Technogym App Integration – Ongoing tracking, goals, and programme delivery

Why it Matters

Unlike traditional fitness assessments, Technogym Checkup gives you precise, personal insights you can act on. Combined with the Technogym App, it’s the perfect tool to:

• Track progress from baseline to follow-up

• Focus training on what really matters

• Measure real improvements over time

Core Messaging

Technogym Checkup turns complex body data into clear, actionable insight. This helps every client understand, track and improve their health and performance.