Longevity

Our Longevity services

Our physios will work with you on an ongoing basis to develop a personalised wellness plan tailored to your needs.

From strength training to fitness to mobility, we’ll work with you to understand your specific goals. Our aim is to improve your quality of life, and to help you stay well by optimising your health.

Your physio will take a hands-on approach to your treatment, with a focus on improving your mobility, leaving you feeling good and moving well.

“ Prevention is better than a cure”

Services Include:

  • Flexibility/mobility programmes

  • Development of a personalised wellness plan

  • Targeted strength and conditioning

  • Muscle balance

  • Improving quality of movement 

  • Injury risk assessment

  • Health optimisation

  • Ongoing re-evaluation

‘Brad & Marthinus both have the hands of angels! But seriously: Free on-site parking at the front door, an online booking system, a modern and warm studio with showers and bathroom, separate changing rooms.

‘I've been using Be Physio for four years, near weekly, and I'm one of their biggest fans. 10/10.’ 

-       Christina, Auckland